Group Therapy & Workshops

Connection, Learning, and Growth Together

Group therapy and workshops at Wellstead Child & Family Therapy offer a safe, engaging way for children, teens, and parents to connect, learn, and build emotional skills together.

Our small-group sessions blend creative expression, discussion, and skill-building, creating a supportive space where participants can share experiences and learn from one another.

Groups are designed to help children and teens practice communication, emotional regulation, mindfulness, and friendship skills — while workshops for parents provide tools for supporting their child’s mental health at home.

Helping families grow stronger, together - right here, close to home.

Examples of groups and workshops may include:

“Friendship Builders”: Social skills and connection for children
“Calm & Confident”: Mindfulness and coping strategies for anxiety
Parent Workshops: Supporting emotional development and family communication

Each group is led by a trained mental health professional and tailored to meet the needs of our local community.